This week we came to the end of another of our Into The Light Women Survivors Group Psycho-Educational Courses.
It was such a privilege to share the journey of ten weeks with nine amazing Women Survivors.
We got some lovely feedback at the end of the course including:
“This course has benefitted me mostly by making me feel less isolated and less as though I have been experiencing emotions, behaviours, and life in general, from a perspective laden with complexities that make it, at times, difficult and sad. Through the ability to hear others’ perspectives and experiences of their emotions and behaviours, I have learned insights into my own. I have broadened my understanding of the effects of sexual trauma at a young age – into various aspects of life. It has benefitted my listening skills, my empathy, my instinct for community help and given me confidence to share parts of who I am and what I have been through in ways I hadn’t known that I didn’t know how to articulate! It’s given me the language and tools and self-compassion to live a bit more unburdened as I continue with my life. I am truly grateful for the space and the people it was shared with”
If you are a Woman Survivor and live in London why not consider joining us for our new Course in the Autumn? We have some spaces available.
For more Information please email us at info@intothelight.org.uk
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