Into The Light Women Survivors Group Psycho-Educational Course Starting Soon!


We are now forming our next Into The Light Women Survivors Group Psycho-Educational Course.  Here are some of the benefits of attending:

  • Meet other Survivors in a safe caring environment
  • Gain information and empowerment from relevant topics for Survivors
  • Receive support from trained Counsellors/Facilitators

Opportunity of forming deep lasting friendships

Here are the details:

The times of the course are 7.00 – 8.30 pm

Venue: Hybrid. 7 Sessions On Line 3 Session Face to Face in Ealing West London.

The dates are Wednesday evenings 19th March to the 21st May.  

Assessments will be on line via zoom on either Wednesday 26th February or Wednesday 5th March.

Fees: £30 per group. However if you live in London we offer subsidized places.

Topics:

Session One: Introduction and Facing Fantasy

Session Two: Memories, Flashbacks, Grounding

Session Three: Letting go of Shame and Roles in Families

Session Four: Anger, Contempt and Assertiveness

Session Five: Powerlessness and Betrayal and Relationships

Session Six: Ambivalence and Reclaiming Sexuality

Session Seven: Co-Dependency and Healthy Relationships

Session Eight: Eating Difficulties and Processing Pain

Session Nine: Confrontation and Question of Forgiveness   

Session Ten: Moving Forwards

Past Feedback includes:

Thank you so much for creating this space for women. I truly think this group has changed my life – of course there is a lot still for me to work through and unpack, but I feel confident that attending this group has opened a new door for me in terms of healing, and for the first time ever I feel like a form of healing is possible for me in the future.  .