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Giving information ~ Breaking isolation ~ Sharing experience

Giving information ~ Breaking isolation ~ Sharing experience

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      • Videos looking at issues for Survivors: anger
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      • Videos: Into The Light Founder – A Survivors Own Story
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      • Article – I Can’t Talk To Anyone About It…
      • Article – Those First Impressions
      • Article – Caught In A Bad Romance?
      • Article – Sexual Abuse and Mental Health:
      • Article – It’s Yes and It’s No
      • Article – Journey of a Book: A Long and Winding Road
      • Article – Escaping The Tight Grip of Hypervigilance
      • Articles – My Top Five Therapy Books
      • Article – Driving Home For Christmas?
      • Article – It’s not me it’s you:
      • Article – An Exercise in Unreality?
      • Article – Betrayal, The Worst Kind of Pain?
      • Article – Fix You?
      • Article – A Divided Heart
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Home » test slider page » Into the Light, London. One to one counselling for sexual abuse

Into the Light, London. One to one counselling for sexual abuse


Into the Light, London. One to one counselling for sexual abuse
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Workshops, counselling & courses

  • Counselling
  • Courses
  • Workshops
  • Training
  • Handling
    feelings
    • Life After Lockdown: A New Beginning?
    • Around smear tests
    • Further support during the coronavirus emergency
    • During the Coronavirus emergency
    • Core issues of abuse:
      • Core issues of abuse: shame
      • Core issues of abuse: anger
      • Core issues of abuse: powerlessness
      • Core issues of abuse: betrayal
      • Core issues of abuse: forgiveness
    • Why it’s so hard to face abuse
    • Help for flashbacks
    • Relationship help
      • Relationship help: Confident dating
      • Relationship help: Making it permanent
      • Relationship Help: Just Broken Up?
      • Relationship Help: Support Around Sex
    • Videos looking at issues for Survivors
      • Videos looking at issues for Survivors: anger
      • Videos looking at issues for Survivors: betrayal
      • Videos looking at issues for Survivors: boundaries
      • Videos looking at issues for Survivors: flashbacks
      • Videos looking at issues for Survivors: shame
      • Videos: Into The Light Founder – A Survivors Own Story
  • About us
    • About Into the Light
    • Contact
    • Who we are
    • Trustees wanted
    • Donations to Into the Light
    • Funders
  • Info &
    resources
    • Facts and figures about abuse
    • Hints on choosing a counsellor
    • Finding support
    • New Shoes – Self help book
    • Good books
    • Articles
      • Article – Turning Point
      • Article – From Taboo To Empowerment
      • Article – Shame and Disempowerment of Sexual Abuse: Times up?
      • Article – The sense of an ending
      • Article – Just be Yourself
      • Article – I Can’t Talk To Anyone About It…
      • Article – Those First Impressions
      • Article – Caught In A Bad Romance?
      • Article – Sexual Abuse and Mental Health:
      • Article – It’s Yes and It’s No
      • Article – Journey of a Book: A Long and Winding Road
      • Article – Escaping The Tight Grip of Hypervigilance
      • Articles – My Top Five Therapy Books
      • Article – Driving Home For Christmas?
      • Article – It’s not me it’s you:
      • Article – An Exercise in Unreality?
      • Article – Betrayal, The Worst Kind of Pain?
      • Article – Fix You?
      • Article – A Divided Heart
      • Article – Make Them Sit Down In Groups
      • Article – Let Culture Collide With Culture
  • True
    stories
    • Real life stories
    • Poems and art
  • Blogs
  • Donations to Into the Light

Into the Light blog

  • Marathon For Into The Light!
  • Christmas Wishes From Into The Light
  • Life After Lockdown: A New Beginning?
  • Hello Covid19 – An Abuser and a Friend…
  • Further support for survivors
  • Further Support During The Emergency: Stay Safe And Sane In The Shutdown
  • During The Coronavirus Emergency
  • Into The Light Christmas Newsletter 2019
  • Thank you to our Co-op Points Supporters!!
  • Volunteer Director/Trustee With Energy And Ideas Wanted!
  • Feedback From Into The Light Workshop Saturday 27th April 2019
  • Tampon Tax Funding News
  • Into The Light Christmas Newsletter 2018
  • Support Into The Light With Your Grocery Shop!
  • Why women need fierce compassion by Dr Kristin Neff
  • Sarah’s Fundraising Climb!
  • The Disempowerment Of Sexual Abuse: Times Up?
  • Guilt and Shame – A Big Difference
  • Sarah Is Raising Funds For Us!
  • Escaping Into Fantasy ….To Protect From Pain

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