Skip to content
Back Home

Giving information ~ Breaking isolation ~ Sharing experience

Giving information ~ Breaking isolation ~ Sharing experience

  • Counselling
  • Courses
  • Training
    • Training: Supporting survivors and growing ourselves
    • Training: Seminar on trauma informed practice and trauma skills
  • Workshops
  • Giving
  • Impact
    Report
  • Handling
    feelings
    • Around smear tests
    • Core issues of abuse:
      • Core issues of abuse: shame
      • Core issues of abuse: anger
      • Core issues of abuse: powerlessness
      • Core issues of abuse: betrayal
      • Core issues of abuse: forgiveness
    • Why it’s so hard to face abuse
    • Help for flashbacks
    • Relationship help
      • Relationship help: Confident dating
      • Relationship help: Making it permanent
      • Relationship Help: Just Broken Up?
      • Relationship Help: Support Around Sex
    • Videos looking at issues for Survivors
      • Videos looking at issues for Survivors: anger
      • Videos looking at issues for Survivors: betrayal
      • Videos looking at issues for Survivors: boundaries
      • Videos looking at issues for Survivors: flashbacks
      • Videos looking at issues for Survivors: shame
      • Videos: Into The Light Founder – A Survivors Own Story
  • About us
    • About Into the Light
    • Contact
    • Who we are
    • Funders
    • What is Trauma Informed Practice?
  • Info &
    resources
    • Blog / News
    • Facts and figures about abuse
    • Hints on choosing a counsellor
    • Finding support
    • New Shoes – Self help book
    • Good books
    • Articles
      • Article – Turning Point
      • Article – From Taboo To Empowerment
      • Article – Shame and Disempowerment of Sexual Abuse: Times up?
      • Article – The sense of an ending
      • Article – Just be Yourself
      • Article – I Can’t Talk To Anyone About It…
      • Article – Those First Impressions
      • Article – Caught In A Bad Romance?
      • Article – Sexual Abuse and Mental Health:
      • Article – It’s Yes and It’s No
      • Article – Journey of a Book: A Long and Winding Road
      • Article – Escaping The Tight Grip of Hypervigilance
      • Articles – My Top Five Therapy Books
      • Article – Driving Home For Christmas?
      • Article – It’s not me it’s you:
      • Article – An Exercise in Unreality?
      • Article – Betrayal, The Worst Kind of Pain?
      • Article – Fix You?
      • Article – A Divided Heart
      • Article – Make Them Sit Down In Groups
      • Article – Let Culture Collide With Culture
  • True
    stories
    • Real life stories
    • Poems and art
Home » Welcome to The Into The Light website » holding image

holding image

Next →
https://www.intothelight.org.uk/wp-content/uploads/holding-image-1024x658.png https://www.intothelight.org.uk/wp-content/uploads/Into-the-light-sexual-abuse-support-4681-1024x282.jpg https://www.intothelight.org.uk/wp-content/uploads/Into-the-light-sexual-abuse-support-4681-2-1024x213.jpg

Into the Light

Copyright © 2025 Into The Light. All Rights Reserved.

  • Donations to Into the Light

Safeguarding, Privacy and Data Policy

· © 2026 Into the Light – Giving information – Breaking isolation – Sharing experience · Designed, built & maintained by Peter Magnus Design ·