Yearly Archives: 2026


Five Years On From Sarah Everard’s Murder – Honouring Her Memory   Recently updated !

The name Sarah Everard will never be forgotten. In March 2021, Sarah was simply walking home when her life was taken. Her story deeply affected people across the UK and beyond, not only because of the tragedy itself but because it reflected a fear many women live with every day. […]


You Know What We Don’t Talk About Enough? Believing Survivors   Recently updated !

And not just saying it — actually creating spaces where survivors of sexual abuse feel safe, heard, and supported. On April 25th, 2026, there’s an online workshop called “Let’s Believe Survivors: A Workshop of Information, Support and Hope For Survivors And Their Supporters.” This space is for Survivors.It’s for partners.It’s […]


Shame Must Change Sides

In the light of everything this is happening right now in our world involving abusers – let’s switch the focus to someone whose voice should be heard. Speaking about her decision to waiver her anonymity French Rape Survivor Gisele Pelicot writes “I didn’t want to be alone any more….so many […]


Let’s Believe Survivors: Sadly The Disbelief Continues

In October  2022, the Independent Inquiry into Child Sexual Abuse (IICSA) published its final report looking at child sexual abuse across multiple organisations. Key findings included: Sadly, not being believed is a critical element to why children and young people continued to be abused.  This is so evident with the […]


Why Do I Find Myself Giving Into Others So Much?

Sometimes when we have experienced abuse or lived in an unsafe environment we become used to being very submissive  and unassertive and this can become a blue print for our life today.  This is becausein an environment in which self-assertion is unsafe for the child or young person , shame […]


New Workshop For Survivors And Their Supporters Planned For April

We are currently planning a workshop for Survivors and those who support them Here are the details: Let’s Believe Survivors:  A Workshop Of Information,  Support And Hope For Survivors of Sexual Abuse And Their Supporters Looking At: Shame, Thinking Patterns, Memories, Pleasure, Sexuality and Healing Date: Saturday 25th April 2026 […]


HOPE AND SUPPORT

Hope in 2026 doesn’t mean ignoring how difficult life can be – but perhaps it can mean that having our struggles are not the end of the story. Survivors of sexual abuse can find hope and support through helplines and services.  One of the main services to reach out to in the UK is  The Survivors Trust. The Survivors Trust offer […]


Into The Light Women Survivors Group Psycho-Educational Course Starting Soon!

We are now forming our next Into The Light Women Survivors Group Psycho-Educational Course.  Here are some of the benefits of attending: Here are the details: Course Venue:  Seven sessions on line via Zoom. Three sessions are in person Ealing West London Course Dates: Wednesday evenings 18th March to 20th  […]