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Workshops
Find information and support in a friendly environment, next date is Saturday 24 March 2012
Courses
A ten week support group for women survivors for attending and training
Seminars on
sexual abuse

Training on how we can effectively support those who have been sexually abused
Seminars on relationships
For social and care organisations, youth work and community groups
Articles
Published articles by Rebecca Mitchell on issues around sexual abuse
NEW self help
book by
Rebecca Mitchell
click for info &
to order

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Poems
Walls

Today my walls came crashing down
The walls that made me frown
Maybe tomorrow I’ll smile
Just for a while

When they crashed
I thought my hopes were dashed
Tomorrow I’ll smile
Just for a while

When I let you in
I can’t hear the din
Today I’ll smile
Yes smile
Just for a while.

By Ed

 

Beauty

Tell me of a child’s beauty that waits inside, lying dormant ready to grow.

Is this the beauty, not stolen but wrongly borrowed,
the spirit and the treasure hidden?
Or is this the false beauty of the person whole,
lost behind walls of secrets, lies and truths to be told.

Beauty is the peace, the mended holes in body and soul.

The time of knowing, of feeling, of being and understanding all that has passed and making it one.

By Simon

 

Beyond The Mask

Beyond the mask
Our greatest fears
Beyond the mask
Flows uncried tears
Beyond the mask
Much pain and hurt
The brokenness of a human heart.

Beyond the mask
Too deep to measure
The thoughts and memories buried there
No amount of pleasure can repair.

Beyond the mask
Bitterness and anger are strongly rooted
Is there a love that can ever uproot this?
Beyond the mask
Dare we journey there?
But the constant hate and turmoil who alone can bear?

Beyond the mask
That lonely place where no-one seems to care or love us.
Yes, it’s such unpleasant ground,
Yet it’s in this very same place that healing is found

Beyond the mask
Go deep,deep, deep beyond.
God will you give the courage and strength to journey on.
Beyond the mask
Reality, truth and those inward parts the years so well conceal.
Take off the mask,
Begin to peel ...
How beautiful – when you are revealed!

By Gemma

 

Silent Scream

Sometimes it can’t be heard
It gets stifled by the louder other things.
Things that mask and disguise it
Things that try to protect its release
If you listen carefully, really carefully
Really want to listen
you can hear it
Faintly pleading, quietly longing to be heard
But you don’t listen
Your ears are filtered, just hearing those who are
obvious and immediate
But it’s still there, it does not leave
the voice of my silent scream.

By Tia

 

My Childhood

I used to drift away
I didn’t want to stay
In this world

I used to lie on my bed in the dark,
Imagining that if I was quiet and small enough
I could disappear
Vanish into thin air.

I had no one to turn to,
No one to share the pain,
My world was lonely, isolated, dark and plain.

How could you leave me?
How could you betray me so,
When you knew how lonely I was,
Why did you let me go?

Why didn’t you come to hold me,
Why didn’t you ease the pain?
Why didn’t you let me know
You were there for me through joy and pain.

Why didn’t you show me love,
And that there’s someone who cares,
When you saw the hurt inside me,
And how I was all alone and scared?

How could you leave me?
How could you betray me so,
When you knew how lonely I was
Why did you let me go?

By Kati

 

Into the Light

You called us out of darkness
Into your phenomenal light
Are equipping us for battle
To continue the fight.

You shower us with comfort
So we can share in your triumph
Over sadness and despair
While warring against loneliness and fear.

You gave us grace, to walk daily with you
Perfect love to dry our salty tear
You shroud us in your cloak of unfailing love
You are with us always

Whether we felt you, or believe it
You remain with us eternally
You’ve called us out of a veil of darkness
Into your glorious, translucent light

You’re forever exposing every secret, gently
Every hidden damaged vein you reveal
Now exposed the betrayal, the guilt, contempt and shame
Your conflagration strips layer up on layer away.

Your shining and unabating glow
Brings forth nourishment for our dry land
You are forever with us, Father
Restoring now, what was once eaten and wasted

Swelling with torrents of life to our starving
and parched lives
With you and in you we, by grace remain
For out of the solemn darkness

Yes, out of the eternal darkness
And into your marvellous light we come.

By Blondelle

 

There is a well of sadness

There is a well of sadness
That’s hidden deep inside
A well of pain and bitter hurt
For many years denied

The child within cries alone
For one who does not hear
The child within has no one
Does anybody care?

She cries but no one listens
Again she cries alone
There is no one to comfort
Do they have hearts of stone?

She builds a wall around her
To hide from all the pain
People have to learn her trust
Is not so easy to attain.

By Monika

 

I Want To Own My Pain

I want to own my pain
I want to set her free
I want to give the world
The little girl that’s me

She’s been alone for o so long
She’s hidden away in fear
She deserves to see the world
And have a voice for them to hear

She’s not the guilty party
Her innocence was pure
She was ever such a pretty girl
Who has been treated like manure

She has great hidden talent
A light that shines so bright
For she can make people laugh
A gift that gives delight

Her green eyes sparkle with delight
A smile plays on her lips
Ignore the many years
Of pain showing on her hips

By Monika

 

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