Handling feelings


You can find easy to understand useful support and information about the personal impact of abuse, including shame, anger and betrayal. Useful support around relationships, help for flashbacks and informative videos.

Inside:

Why it’s hard to face abuse

 

Core issues of abuse:

A look at the core issues of abuse and ways out of negative cycles of behaviour towards a healthier and happier life

 

Videos looking at issues for Survivors:

 

Relationship support:
It’s not easy being in a relationship if you have been abused but it is possible. Here is some support to give you some ideas about how to have more fulfilling relationships.

 

Help for flashbacks:
Flashbacks can be frightening and confusing. This information can help you to understand your responses better.